Breathe Together Now
by Nicole

"You cannot take a future or past breath. The breath is always definitively in the present.” Rabia Hayek, Breathe Together
Breathing is something we do often, but rarely well. It’s one of the few body functions that can be controlled both consciously and unconsciously. Take time to catch your breath with online communal breathing coach BreathTogether.net.
Breathe Together and sister organization Do As One were co-founded by breath coach and yogi Rabia Hayek. They aim to have one billion people breathing in unison via their website by November 11th 2012, to create a mass consciousness and a universal heart. Their site is a worthy addition to your bookmark bar, offering a quick meditative fix and a reminder that breath is a simple luxury that’s not to be taken for granted. Breathe well, with purpose and good intensions, and you’ll likely be doing it for longer too.

| 10/12/07
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Lessons